Current mood: Becoming one with the couch and a cup of tea.
My tirade a couple of days ago about the onset of colder weather has changed from fear and despair to a grim determination. Due to the rain and a terrible sneezy cold I have, my cup is neither half full or empty, but simply has liquid in it. Currently that liquid is tea.
On any normal day it takes a great deal for me to feel productive. Simply completing my to-do list on a day off is not enough and I need to really go above and beyond physically, mentally, emotionally…However I was feeling really accomplished from the simple act of moving my coughing aching chassis from bed to couch. Propelled by this tiny achievement I managed to summon my laptop and typed up a beginner Mat 1 Pilates flow.
Guys, I even made it purple.
This workout was for teaching purposes so I took out a lot of the in-text notes I made for myself, mostly reminding myself of variations I want to try, cues, arm positions, etc… but it’s a great, simple, Pilates-basic workout and should take about 45 minutes.
After celebrating my grand departure from bed and arrival to couch, I really feel like I went above and beyond. Piecing together my notes from the past few days and typing out my routine for an upcoming class was more than I had hoped to achieve. It just goes to show you that sometimes even accomplishing the tiniest goals can make all the difference.
So tell me…
Do you ever feel amazing after accomplishing the tiniest little thing?