Day #4: The reveal

It’s the morning after my first ever juice cleanse!

I had a bad night and woke up too early. But THAT’S OK! Know why? Coffee creamer. I can honestly say this is the thing I missed most. And sandwiches. Wine. Breakfast. OK I missed a few things.

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Going to make some eggs and do a little strength training. I can’t wait.

Just to recap, here I am 3 days ago:

131 lbs

21.8 BMI

3 days later

125.2 lbs

20.8 BMI

Total weight loss: 5.8 lbs

I honestly don’t see much of a difference between these two pictures. I guess my belly is a bit puffier in the first one…

Let’s just get one thing straight here; when I decided to do a juice cleanse it was because I just FELT GROSS. I was not sleeping well, working long hours, and eating crap at odd times of the day. Doing a juice cleanse might reset your system, but it can’t change your work/life schedule. That much is on me.

As for how I feel…not hungry at all, but I’m never hungry in the morning until 9 or 10. I definitely have energy but my head is fuzzy.

After years spent paying close attention to my own body and nutrition with a foot in the door of the fitness industry I know my body pretty damn well. Therefore it doesn’t surprise me that I lost 6 lbs. I’m guessing about half of that is water weight, but I will check back in in a week!

 

<3 Cammy

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