Good Morning Readers! Round two of fitness videos with the worst lighting. Literally the worst, it’s just terrible. Not too much to add today except that I am feeling very sluggish, sleepy, and a little fluffy. All I really want to do is snuggle, and apparently my dog Gavin shares feels the same, as you […]
Read MoreGood morning all, Yet another morning spent lying in bed for 20 minutes after the initial flicker of wakefulness, denying that it’s time to get up. We’ve been having a lot of these. I also spend these minutes protecting my face as I was pretty decently head butted the other morning; my nose might be […]
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It’s the morning after my first ever juice cleanse! I had a bad night and woke up too early. But THAT’S OK! Know why? Coffee creamer. I can honestly say this is the thing I missed most. And sandwiches. Wine. Breakfast. OK I missed a few things. Going to make some eggs and do a […]
Read MoreWOOHOO LAST DAY!! Wow, I never would have guessed that I could do this. It’s amazing how not-dying I feel. Again woke up with a headache that disappeared with coffee. Even felt like doing a little working out. Made myself a giant to-do list this morning, which is always helpful. Benny and I agreed last […]
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Day #2! I am so excited for day #3. Today was WAY better than yesterday. I woke up and felt amazing. I had a slight headache, I’m guessing from lack of protein, but coffee took care of that. My energy has been amazing all day; I actually feel kind of wired. Usually I get sluggish […]
Read MoreWoke up feeling super tired, which was not ideal. I did workout this morning, I did not do any cardio. 10am Juice #1: Sweet Spin 140 Calories 18g Sugar 4g Fiber 34g Carbs As predicted; tastes like blended kale. Fortunately I have spent many years teaching myself to like things that taste like blended kale. […]
Read MoreCurrently perched on the couch drinking black coffee, it’s actually pretty tasty. Why? Juice Cleanse Baby! I am embarking on a 3-day juice cleanse and I have to say I’m really excited/mildly terrified. I can say with certainty that, sleeping aside, I have not gone over 4 hours without food in…possibly ever, actually. This might […]
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Good Morning Readers! FINALLY getting back into my groove. OK. That’s not true, as far as fitness goes I’ve been grooving for a couple of months, it’s just been a secret. I’m back and ready to share. Before we get into the flow, I just have a few notes…Because this blog also functions as my […]
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