Health + Fitness – Page 3 – Deelarenti Pilates

Morning Musings and the Aftermath of a Three-Day Juice Cleanse

Good morning all, Yet another morning spent lying in bed for 20 minutes after the initial flicker of wakefulness, denying that it’s time to get up. We’ve been having a lot of these. I also spend these minutes protecting my face as I was pretty decently head butted the other morning; my nose might beContinue reading “Morning Musings and the Aftermath of a Three-Day Juice Cleanse”

3-Day Juice Cleanse: Day #1; Part 2

Woke up feeling super tired, which was not ideal. I did workout this morning, I did not do any cardio. 10am Juice #1: Sweet Spin 140 Calories 18g Sugar 4g Fiber 34g Carbs As predicted; tastes like blended kale. Fortunately I have spent many years teaching myself to like things that taste like blended kale.Continue reading “3-Day Juice Cleanse: Day #1; Part 2”

3-Day Juice Cleanse: Day #1; Pt. 1

Currently perched on the couch drinking black coffee, it’s actually pretty tasty. Why? Juice Cleanse Baby! I am embarking on a 3-day juice cleanse and I have to say I’m really excited/mildly terrified. I can say with certainty that, sleeping aside, I have not gone over 4 hours without food in…possibly ever, actually. This mightContinue reading “3-Day Juice Cleanse: Day #1; Pt. 1”

Lazy Day Legs and Dogs

Good Morning Readers! Round two of fitness videos with the worst lighting. Literally the worst, it’s just terrible. Not too much to add today except that I am feeling very sluggish, sleepy, and a little fluffy. All I really want to do is snuggle, and apparently my dog Gavin shares feels the same, as youContinue reading “Lazy Day Legs and Dogs”

Quick Core Workout and Feeling Untraditional

Good Morning Readers! FINALLY getting back into my groove. OK. That’s not true, as far as fitness goes I’ve been grooving for a couple of months, it’s just been a secret. I’m back and ready to share. Before we get into the flow, I just have a few notes…Because this blog also functions as myContinue reading “Quick Core Workout and Feeling Untraditional”

New Beginnings

Ever find it impossibly hard to return to something you have abandoned for some time? Yes. A world of yes. For me? A normal eating routine. A fitness regimen. A writing schedule. Personal relaxation and self-care. These things are often lost in the first few months of parenthood (or so I’ve heard), especially as IContinue reading “New Beginnings”

Third-trimester

Good Morning Readers, My third-trimester snuck up on me at some point in the last couple of weeks, and now everything is happening at once. It has been more than a month since my last post. Right around the time I was starting to think, “Hey, this really isn’t that bad!” By ‘this,’ of course, Continue reading “Third-trimester”

Martha’s Vineyard

Good Morning readers! While taking a spontaneous trip to Martha’s Vineyard for a few days, I was really missing my old self more than ever. Our vacations usually go like this: Wake up, run/workout, eat, walk around, shop, eat, take a nap, hang out with a cocktail [by the pool/beach], walk around, eat, more cocktails,Continue reading “Martha’s Vineyard”