Feeling Overwhelmed; Make It End!!

Afternoon! Our first truly fall-day here in New England; cold, drizzly, generally bleak. It’s easy to forget that this is a large portion of the glorious season; cold and drizzle. It’s not all sunshine, sweaters, and apple cider, ya’ll. It’s easy to get stung by the seasonal depression bug during this time also, we wake […]

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Morning Musings and the Aftermath of a Three-Day Juice Cleanse

Good morning all, Yet another morning spent lying in bed for 20 minutes after the initial flicker of wakefulness, denying that it’s time to get up. We’ve been having a lot of these. I also spend these minutes protecting my face as I was pretty decently head butted the other morning; my nose might be […]

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Quick Core Workout and Feeling Untraditional

Good Morning Readers! FINALLY getting back into my groove. OK. That’s not true, as far as fitness goes I’ve been grooving for a couple of months, it’s just been a secret. I’m back and ready to share. Before we get into the flow, I just have a few notes…Because this blog also functions as my […]

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Martha’s Vineyard

Good Morning readers! While taking a spontaneous trip to Martha’s Vineyard for a few days, I was really missing my old self more than ever. Our vacations usually go like this: Wake up, run/workout, eat, walk around, shop, eat, take a nap, hang out with a cocktail [by the pool/beach], walk around, eat, more cocktails, […]

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Dealing with Stress

Good morning everyone! We all have stressors. Sometimes the stress is manageable, sometimes it builds up and you feel like you might explode. You completely give up and hide from the world in a sea of pillows and blankets (super effective technique, by the way). Sometimes we are more able to deal with the stress, […]

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“Showing”

Hi Everyone! As promised, I have a few ‘thoughts’ on the whole being pregnant thing I just can’t help but share. When your bumpin’ and you know it…but no one else does. I’ve been pregnant for a while now (ok, 5 months) and the idea has totally set in. I just exist as a larger, […]

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My Back Injury and Pregnancy

Hi Readers! I’m back after my three-month hiatus… I couldn’t be happier. So what else happened to stop me from blogging (and working out) for so long? Well, As it turns out..I am pregnant! OK, so?   There is such a thing as working out when you’re pregnant…it’s actually a huge thing with an enormous […]

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Three Types of Stretching

Good Afternoon! What is the first thing you think of when you hear the word stretch. I’ll tell you what I think of; pain. The severe discomfort of extending your muscles farther than they want to go and holding the position until you are red in the face, possibly shaking. Well, this is how I […]

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