Feeling Overwhelmed; Make It End!!

Afternoon! Our first truly fall-day here in New England; cold, drizzly, generally bleak. It’s easy to forget that this is a large portion of the glorious season; cold and drizzle. It’s not all sunshine, sweaters, and apple cider, ya’ll. It’s easy to get stung by the seasonal depression bug during this time also, we wake […]

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Quick Core Workout and Feeling Untraditional

Good Morning Readers! FINALLY getting back into my groove. OK. That’s not true, as far as fitness goes I’ve been grooving for a couple of months, it’s just been a secret. I’m back and ready to share. Before we get into the flow, I just have a few notes…Because this blog also functions as my […]

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Martha’s Vineyard

Good Morning readers! While taking a spontaneous trip to Martha’s Vineyard for a few days, I was really missing my old self more than ever. Our vacations usually go like this: Wake up, run/workout, eat, walk around, shop, eat, take a nap, hang out with a cocktail [by the pool/beach], walk around, eat, more cocktails, […]

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Dealing with Stress

Good morning everyone! We all have stressors. Sometimes the stress is manageable, sometimes it builds up and you feel like you might explode. You completely give up and hide from the world in a sea of pillows and blankets (super effective technique, by the way). Sometimes we are more able to deal with the stress, […]

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“Showing”

Hi Everyone! As promised, I have a few ‘thoughts’ on the whole being pregnant thing I just can’t help but share. When your bumpin’ and you know it…but no one else does. I’ve been pregnant for a while now (ok, 5 months) and the idea has totally set in. I just exist as a larger, […]

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The pros and cons of reflection

We all slip into bad habits from time to time. Some more problematic than others, some done with an understanding of the consequences, and others adopted completely unconsciously. Poor habits come in so many forms. There are the actual physical things we do, such as throwing socks on the floor right next to the laundry […]

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Fitness Derailment: What happens when you stop working out?

Hi guys! Recovering from an injury is just so unpleasant. First of all, you’re injured and probably in pain. Secondly, many of us who receive injuries have a hard time adjusting to this new fitness-less lifestyle while we are in recovery. All the benefits that us fitness junkies rely on to maintain physical and mental […]

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How to stay motivated

Hey guys, First, the image has nothing to do with this post. I just thought my breakfast was pretty. And now… A few notes today on motivation. A motivational blog post, what a novelty …*tehe* Let me begin by saying that if you’re struggling with a project, or just generally lacking motivation in aspects of your […]

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