The Danger of Motivational Quotes

Good morning! I am couch bound with a heating pad, and I’m getting pretty depressed about it. The pain in my back for the past two days has made day-to-day activities pretty excruciating. Why this sudden flare of pain? Well I couldn’t stop working out. After one invigorating and amazing session of mat Pilates I […]

Read More
Advertisements

Morning Musings

Good afternoon blogging community… This is apparently my 50th blog post! Following up on my apparently concerning and potentially dramatic prior post about back pain…I have taken it upon myself to dive full force back into my Pilates practice. But Cammy, you do Pilates every day, what do you mean? Ah, well I’ve actually been […]

Read More

The Never-ending Story of lower back pain.

Good morning readers! I want to begin the story of my lower back pain. In the past I have detailed over my experience with injury, particularly that involving lower back pain. So many of us suffer from this condition, and in my experience really one of the most frustrating and painful experiences. My problems started […]

Read More