Hello all, A few thoughts on trying to find things that make you happy, when you can’t do the things that you normally would. Still in recovery from back surgery and I’m worried I haven’t been careful enough. I haven’t done strenuous things, mostly because I have no energy (this is why), but I haveContinue reading “Finding New Ways To Be Happy”
I’m entering a stage of pregnancy where I am always STARVING yet consistently repulsed by the texture, taste, and thought of most food groups. Finding something I can eat and somewhat enjoy is a serious win.
Hi Everyone! As promised, I have a few ‘thoughts’ on the whole being pregnant thing I just can’t help but share. When your bumpin’ and you know it…but no one else does. I’ve been pregnant for a while now (ok, 5 months) and the idea has totally set in. I just exist as a larger,Continue reading ““Showing””
Hello Readers! In March, we returned from a wondrous adventure to Costa Rica. I was sad to leave, but excited to come home, but I was pumped to blog about our trip and continue my fitness journey with new vigor. Ready to resume my routine and start planning our next adventure. Apparently we already hadContinue reading “Expecting!”
Hi Readers! I’m back after my three-month hiatus… I couldn’t be happier. So what else happened to stop me from blogging (and working out) for so long? Well, As it turns out..I am pregnant! OK, so? There is such a thing as working out when you’re pregnant…it’s actually a huge thing with an enormousContinue reading “My Back Injury and Pregnancy”
Good Afternoon! What is the first thing you think of when you hear the word stretch. I’ll tell you what I think of; pain. The severe discomfort of extending your muscles farther than they want to go and holding the position until you are red in the face, possibly shaking. Well, this is how IContinue reading “Three Types of Stretching”
Hi guys! Recovering from an injury is just so unpleasant. First of all, you’re injured and probably in pain. Secondly, many of us who receive injuries have a hard time adjusting to this new fitness-less lifestyle while we are in recovery. All the benefits that us fitness junkies rely on to maintain physical and mentalContinue reading “Fitness Derailment: What happens when you stop working out?”
Hi there! Just some April [snow] showers to start off our week; Spring is always such a tease in the beginning. Somehow, I have sustained yet another injury; a pulled hamstring is no joke. Sitting down, standing up, normal things are so unbelievable painful. Hamstrings are large muscles and can take months to heal. ForContinue reading “Working out through an injury”