The final post in my little diet project, (If you have not followed they are, The 3,500 Theory, Low Carb Diets, and The Paleo Diet) is focused on the 80/20 rule. Following in the ever-present societal trend of constantly discussing weight loss, this post will focus on a topic that I was uneducated on untilContinue reading “DIETS, FOODS, NUMBERS PT. III: The 80/20 Rule”
Tag Archives: Calorie deficit
Diets, Foods, and Numbers Pt. I: The 3,500 Theory
My thoughts on dieting? Here is the first of three posts I have on the subject!