Learning to be Positive

Good Morning readers! The sun is shining and the first brave little birdies, fooled by our mid-february heat wave, tweettheir arrival. if it was 30 degrees warmer I’d be frolicking outside with the dogs. Have you ever heard of that saying that it takes fewer facial muscles to smile than frown? Personally, growing up with atContinue reading “Learning to be Positive”

Winter is Coming

When I started writing this it was actually still August. Last night I had a dream that it started snowing. A little back story; I am not a cold-weather person. I am in fact, adverse to all things winter including skiing. It does not mean I can’t party with slow-cooker stews, hot coco around theContinue reading “Winter is Coming”

Forgive, Forget, and Remember that Everyone ‘Pilates’ Differently

Slowly overcoming fear and diving in head first is the best thing you will ever do for yourself. You may be surprised at how far you can swim ❤

Finding Confidence

How is it that I feel comfortable posting a picture of my bikini-clad bum on Instagram, yet have a fear of putting my foot in my mouth in front of a new friend or coworker? This is a rhetorical question that I am merely using to ease into the main topic of this post… Clearly, orContinue reading “Finding Confidence”

Lavanda Michelle

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