I read a really eye opening post the other day; Fitness Friday…on a Saturday // 005 – ciarralorren https://ciarralorren.com/2017/08/19/fitness-friday-on-a-saturday-005/ The blog discusses our unfortunate use of fitness as a punishment. We are all prone to the human condition of laziness from time to time. Over eating, drinking, eating junk food, or skipping out all togetherContinue reading “More Media Problems and How to Set your Fitness Zone”
Deelarenti Pilates 