Hello all, A few thoughts on trying to find things that make you happy, when you can’t do the things that you normally would. Still in recovery from back surgery and I’m worried I haven’t been careful enough. I haven’t done strenuous things, mostly because I have no energy (this is why), but I haveContinue reading “Finding New Ways To Be Happy”
Tag Archives: healing
Fitness Routine Derailed, And Not By Choice
Good morning readers! I have been out of my fitness routine for a long time now (going on 4 months). Back surgery, exhaustion from pregnancy, etc. have kept me from my normal routine, and I miss it! Ever since we got back from Costa Rica, it has been one thing after another. Because of theContinue reading “Fitness Routine Derailed, And Not By Choice”
Working out through an injury
Hi there! Just some April [snow] showers to start off our week; Spring is always such a tease in the beginning. Somehow, I have sustained yet another injury; a pulled hamstring is no joke. Sitting down, standing up, normal things are so unbelievable painful. Hamstrings are large muscles and can take months to heal. ForContinue reading “Working out through an injury”
Detox stretching
Hi everyone! We all know that gross feeling after a huge, very rich, meal. I personally feel nauseous, bloated, guilty, and fevered. It’s a hard price to pay for a little indulgence, and I claim it’s not worth it every time it happens. But the indulgences after the odd dinner party/birthday/holiday gathering still happen. It’s notContinue reading “Detox stretching”
The Danger of Motivational Quotes
Good morning! I am couch bound with a heating pad, and I’m getting pretty depressed about it. The pain in my back for the past two days has made day-to-day activities pretty excruciating. Why this sudden flare of pain? Well I couldn’t stop working out. After one invigorating and amazing session of mat Pilates IContinue reading “The Danger of Motivational Quotes”
Morning Musings
Good afternoon blogging community… This is apparently my 50th blog post! Following up on my apparently concerning and potentially dramatic prior post about back pain…I have taken it upon myself to dive full force back into my Pilates practice. But Cammy, you do Pilates every day, what do you mean? Ah, well I’ve actually beenContinue reading “Morning Musings”
Deelarenti Pilates 