Finding New Ways To Be Happy

Hello all, A few thoughts on trying to find things that make you happy, when you can’t do the things that you normally would.  Still in recovery from back surgery and I’m worried I haven’t been careful enough. I haven’t done strenuous things, mostly because I have no energy (this is why), but I have […]

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Fitness Routine Derailed, And Not By Choice

Good morning readers! I have been out of my fitness routine for a long time now (going on 4 months). Back surgery, exhaustion from pregnancy, etc. have kept me from my normal routine, and I miss it!  Ever since we got back from Costa Rica, it has been one thing after another. Because of the […]

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Working out through an injury

Hi there! Just some April [snow] showers to start off our week; Spring is always such a tease in the beginning. Somehow, I have sustained yet another injury; a pulled hamstring is no joke. Sitting down, standing up, normal things are so unbelievable painful. Hamstrings are large muscles and can take months to heal. For […]

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Detox stretching

Hi everyone! We all know that gross feeling after a huge, very rich, meal. I personally feel nauseous, bloated, guilty, and fevered. It’s a hard price to pay for a little indulgence, and I claim it’s not worth it every time it happens. But the indulgences after the odd dinner party/birthday/holiday gathering still happen. It’s not […]

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The Danger of Motivational Quotes

Good morning! I am couch bound with a heating pad, and I’m getting pretty depressed about it. The pain in my back for the past two days has made day-to-day activities pretty excruciating. Why this sudden flare of pain? Well I couldn’t stop working out. After one invigorating and amazing session of mat Pilates I […]

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Morning Musings

Good afternoon blogging community… This is apparently my 50th blog post! Following up on my apparently concerning and potentially dramatic prior post about back pain…I have taken it upon myself to dive full force back into my Pilates practice. But Cammy, you do Pilates every day, what do you mean? Ah, well I’ve actually been […]

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