Adapting to pregnancy: Things I look forward to about not being pregnant

Here I sit, 35 weeks pregnant, and the days are flying by. I am patiently waiting for the period in which, according to many ‘helpful’ individuals, time stops and you feel as though you have been pregnant for 5 years. Thank you for the helpful advice *eye roll* but so far I feel as if […]

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Dealing with Stress

Good morning everyone! We all have stressors. Sometimes the stress is manageable, sometimes it builds up and you feel like you might explode. You completely give up and hide from the world in a sea of pillows and blankets (super effective technique, by the way). Sometimes we are more able to deal with the stress, […]

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“Showing”

Hi Everyone! As promised, I have a few ‘thoughts’ on the whole being pregnant thing I just can’t help but share. When your bumpin’ and you know it…but no one else does. I’ve been pregnant for a while now (ok, 5 months) and the idea has totally set in. I just exist as a larger, […]

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Expecting!

Hello Readers! In March, we returned from a wondrous adventure to Costa Rica. I was sad to leave, but excited to come home, but I was pumped to blog about our trip and continue my fitness journey with new vigor. Ready to resume my routine and start planning our next adventure. Apparently we already had […]

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The pros and cons of reflection

We all slip into bad habits from time to time. Some more problematic than others, some done with an understanding of the consequences, and others adopted completely unconsciously. Poor habits come in so many forms. There are the actual physical things we do, such as throwing socks on the floor right next to the laundry […]

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Learning About Yourself to Better Help Others

Good morning everyone! Let’s talk about Pilates for a change. One of the amazing things about pilates is that no matter how much you know there is always more. There is always another angle to explore. You are also constantly learning more about  your own body. When you know more about how your own body […]

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How to stay motivated

Hey guys, First, the image has nothing to do with this post. I just thought my breakfast was pretty. And now… A few notes today on motivation. A motivational blog post, what a novelty …*tehe* Let me begin by saying that if you’re struggling with a project, or just generally lacking motivation in aspects of your […]

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Pura Vida Pt. 2: Simplifying from the inside out

Good Morning readers, A little more food for thought on the topic of finding happiness in the world around you…Or, we could also call this the ramblings that me, myself, and I bounce around on a daily basis. Pay attention and understand the difference between what you like and What you think you should like. No matter […]

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