joseph pilates – Deelarenti Pilates

Pilates, Yoga, Men. (Why men don’t flock to these forms of fitness practice)

Rise and shine Readers! Before I begin, this are my opinions. I am not writing a research paper, and if I touch on topics that are too sensitive please feel free to navigate to the next post :). It seems to be generally accepted, at least to my understanding, that fitness styles such as yogaContinue reading “Pilates, Yoga, Men. (Why men don’t flock to these forms of fitness practice)”

Basic Benefits of Pilates

Good morning! Guys, obviously I am biased because I chose Pilates as my preferred obsession and hope to make it my full-time career, but it is really just such an amazing way to work every single part of your body. Pilates was created by Joseph Pilates as a method of recovery and rehabilitation forContinue reading “Basic Benefits of Pilates”