Learning to be Positive

Good Morning readers! The sun is shining and the first brave little birdies have been fooled by our mid-february heat wave into tweeting their arrival. if it was 30 degrees warmer I’d be frolicking outside with the dogs. Have you ever heard of that saying that it takes fewer facial muscles to smile than frown? […]

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Young, Vain, and Ignorant.

Good morning readers! This is a deep one, so right into it.. Between the ages of 16 and 22 my physical appearance occupied about 87% of my mental capacity on a daily basis. Things like how flat my belly was, the gap between my thighs, great hair, wonderful clothes, expensive makeup, working out 5 days […]

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What kind of instructor do I want to be?

Good morning! It is currently five degrees here in beautiful New England, with a high of nine and a wind chill of -25. But the sun is shining so I’ll just be sitting here staring at the albeit cold and distant rays pretending it’s not happening and ignoring the two foot snow drifts blanketing the […]

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Mini Pilates Ball and the Fa-la-la-la Llama

Hello there, readers! I am not terribly fond of the cold. In fact, I elaborated on it in both of these posts not too long ago. I’m actually a really bad New Englander; I don’t like skiing, sledding, and I prefer margaritas over hot chocolate. What I do love? Holidays. The decorations are going up. So, […]

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Teaching Moments

Good morning, readers! I’m really excited that I have some teaching experience under my belt now. What’s even greater is that I’m starting to pinpoint the things I need to focus on to make myself a better instructor. My mom is a yoga instructor, so when I have teaching concerns I usually shoot her a […]

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