Hi Readers! I’m back after my three-month hiatus… I couldn’t be happier. So what else happened to stop me from blogging (and working out) for so long? Well, As it turns out..I am pregnant! OK, so? There is such a thing as working out when you’re pregnant…it’s actually a huge thing with an enormousContinue reading “My Back Injury and Pregnancy”
Tag Archives: lower back pain
The Danger of Motivational Quotes
Good morning! I am couch bound with a heating pad, and I’m getting pretty depressed about it. The pain in my back for the past two days has made day-to-day activities pretty excruciating. Why this sudden flare of pain? Well I couldn’t stop working out. After one invigorating and amazing session of mat Pilates IContinue reading “The Danger of Motivational Quotes”
The Never-ending Story of lower back pain.
Good morning readers! I want to begin the story of my lower back pain. In the past I have detailed over my experience with injury, particularly that involving lower back pain. So many of us suffer from this condition, and in my experience really one of the most frustrating and painful experiences. My problems startedContinue reading “The Never-ending Story of lower back pain.”
Deelarenti Pilates 