Good morning everyone! We all have stressors. Sometimes the stress is manageable, sometimes it builds up and you feel like you might explode. You completely give up and hide from the world in a sea of pillows and blankets (super effective technique, by the way). Sometimes we are more able to deal with the stress,Continue reading “Dealing with Stress”
Tag Archives: self-care
Diets, Foods, and Numbers Pt. I: The 3,500 Theory
My thoughts on dieting? Here is the first of three posts I have on the subject!
Long-term Recovery
I spent the past couple of weeks recovering from a very annoying cold and arguing with the chillier weather and earlier sunsets (yes, arguing. I stood on the porch shaking my fist at the sky, yelling, “Whyyy!?”) Whilst preoccupied with this time consuming pursuit, I started focusing less on the things that make me feelContinue reading “Long-term Recovery”
Deelarenti Pilates 