Learning to be Positive

Good Morning readers! The sun is shining and the first brave little birdies have been fooled by our mid-february heat wave into tweeting their arrival. if it was 30 degrees warmer I’d be frolicking outside with the dogs. Have you ever heard of that saying that it takes fewer facial muscles to smile than frown? […]

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The Danger of Motivational Quotes

Good morning! I am couch bound with a heating pad, and I’m getting pretty depressed about it. The pain in my back for the past two days has made day-to-day activities pretty excruciating. Why this sudden flare of pain? Well I couldn’t stop working out. After one invigorating and amazing session of mat Pilates I […]

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Morning Musings

Good afternoon blogging community… This is apparently my 50th blog post! Following up on my apparently concerning and potentially dramatic prior post about back pain…I have taken it upon myself to dive full force back into my Pilates practice. But Cammy, you do Pilates every day, what do you mean? Ah, well I’ve actually been […]

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The Never-ending Story of lower back pain.

Good morning readers! I want to begin the story of my lower back pain. In the past I have detailed over my experience with injury, particularly that involving lower back pain. So many of us suffer from this condition, and in my experience really one of the most frustrating and painful experiences. My problems started […]

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Conundrums

Good morning Readers, and pardon the rambling. In light of the new year I have been doing some serious self-appraising, soul-searching if you will. I am beginning to learn that there are certain things about myself, and life in general I suppose, that I have always taken for granted. Looking a little deeper into these […]

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Self-Control, Discipline, and Gavin

Happy Holidays Bloggers! A few days after the Grande Finale of the biggest build up of the year, I’m not sad and I’m not feeling depressed. It was a lovely holiday, it truly was. The anticipation lasted over a month and as usual I was over the holiday prior to its arrival. So all the […]

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Excited for now, afraid for later.

Well hello there.. The obvious excuse for my prolonged absence from the blogging community (yet again) is the long migration of the fat man and his trusty group of bicornuate deer from the North Pole to our fire places. Also known as Christmas. I’m not a holiday nut, but things like our toilet have been […]

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Feeling Desperate About Long Term Goals.

Good Morning Readers! Just a few thoughts I’d like to offer on the topic of giving up, motivating yourself, and especially ignoring the sense of despair often associated with long-term goals. This last one resonates with me and I know it does for many out there. I have written in the past about the importance […]

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