sun – Deelarenti Pilates

Martha’s Vineyard

Good Morning readers! While taking a spontaneous trip to Martha’s Vineyard for a few days, I was really missing my old self more than ever. Our vacations usually go like this: Wake up, run/workout, eat, walk around, shop, eat, take a nap, hang out with a cocktail [by the pool/beach], walk around, eat, more cocktails,Continue reading “Martha’s Vineyard”

“Showing”

Hi Everyone! As promised, I have a few ‘thoughts’ on the whole being pregnant thing I just can’t help but share. When your bumpin’ and you know it…but no one else does. I’ve been pregnant for a while now (ok, 5 months) and the idea has totally set in. I just exist as a larger,Continue reading ““Showing””

Inner Thighs Before Breakfast (10 min Video)

Summer approacheth! Something about warmer weather always makes me feel more motivated to work out…or just move in general. As a little extra gift to myself, I am going to dedicate 10 minutes before breakfast to get my muscles going. Get into the habit of waking up a different muscle group before breakfast every day.Continue reading “Inner Thighs Before Breakfast (10 min Video)”

Learning About Yourself to Better Help Others

Good morning everyone! Let’s talk about Pilates for a change. One of the amazing things about pilates is that no matter how much you know there is always more. There is always another angle to explore. You are also constantly learning more about your own body. When you know more about how your own bodyContinue reading “Learning About Yourself to Better Help Others”

Pura Vida Pt. 2: Simplifying from the inside out

Good Morning readers, A little more food for thought on the topic of finding happiness in the world around you…Or, we could also call this the ramblings that me, myself, and I bounce around on a daily basis. Pay attention and understand the difference between what you like and What you think you should like. No matterContinue reading “Pura Vida Pt. 2: Simplifying from the inside out”

Pura Vida Pt. 1: Finding Happiness in Simplicity

Good morning readers! I’m back, and honestly pretty excited to write about well..everything. Somewhat ironically, immediately preceding my post Learning to be Positive (about my various epiphanies concerning the power of positive thinking) I took a journey to Costa Rica. Semi-unbeknownst to me, this is pretty much their anthem. Positive thinking, that is. Well not only positiveContinue reading “Pura Vida Pt. 1: Finding Happiness in Simplicity”

Learning to be Positive

Good Morning readers! The sun is shining and the first brave little birdies, fooled by our mid-february heat wave, tweettheir arrival. if it was 30 degrees warmer I’d be frolicking outside with the dogs. Have you ever heard of that saying that it takes fewer facial muscles to smile than frown? Personally, growing up with atContinue reading “Learning to be Positive”