Hi there! Just some April [snow] showers to start off our week; Spring is always such a tease in the beginning. Somehow, I have sustained yet another injury; a pulled hamstring is no joke. Sitting down, standing up, normal things are so unbelievable painful. Hamstrings are large muscles and can take months to heal. ForContinue reading “Working out through an injury”
Tag Archives: weight training
Pilates, Yoga, Men. (Why men don’t flock to these forms of fitness practice)
Rise and shine Readers! Before I begin, this are my opinions. I am not writing a research paper, and if I touch on topics that are too sensitive please feel free to navigate to the next post :). It seems to be generally accepted, at least to my understanding, that fitness styles such as yogaContinue reading “Pilates, Yoga, Men. (Why men don’t flock to these forms of fitness practice)”